Take a deep breath

There is too much going on in the next 5 days. I'm trying to schedule cleaners, carpet people, painter, rent a power washer, buy flowers, mulch and paint for the townhouse...aiming to get it on the market by mid-week next week. I'm also trying to study for a test and finish my research poster for print for Monday. And finish a big assignment for tomorrow.

I know rationally this is all doable and not that big a deal. But how do I stop all those irrational signals from convincing my head and neck muscles to squish into those delightful wads that have just begun to loosen. Note to self: learn how to RELAX!